t of enhancing mutual satisfaction in intimate relationships. However, due to cultural factors, societal norms, and other ideological influences, many people may feel embarrassed or unsure about how to broach the topic. Below are some scientific, respectful, and practical communication tips to help you approach the conversation with greater ease:

一、Establish a Foundation for Communication: Security and Trust

Choose the Right Timing and Environment

• Avoid discussing during moments when your partner is tired, in a low mood, or amid an argument. Opt for relaxed times (such as bedtime chats or walks) in a private, distraction-free setting (e.g., a cozy corner at home).
• Example: “We’ve been getting along really well lately, and I’d like to talk about ways to make each other more comfortable. Is now a good time?”

Express “Acceptance” Before “Demands”

• Convey in advance that “communication aims to improve together, not to blame,” reducing the other person’s defensive mindset.
• Example: “I value our relationship deeply, and I want you to feel more at ease during intimate moments, so I’d like to share my feelings and hear your thoughts too.”

二、Replace “You” Statements with “I” Statements to Reduce Aggressiveness

• Incorrect example: “You never consider my feelings!” (Accusatory language easily triggers confrontation)
• Correct example: “I sometimes feel nervous because I’m not sure what you like. If you’re willing to share, I’d feel more secure.”
• Core logic: Use “I feel…” or “I hope…” to express your own needs instead of judging the other person’s actions, such as:
  • “I love the moments when we hug; it makes me feel close.”
  • “I hope there can be more touching during foreplay, as it helps me engage more easily.”

三、Describe Needs Specifically to Avoid Vagueness or Guessing

Clarify “Liked Details” Instead of “Negating the Other”

• Avoid general statements like “I don’t like this,” and instead specify “I prefer a certain action/rhythm/scene.”
• Example: “If you could gently stroke my hair while kissing, I’d feel very comfortable.”

Replace “Negative Complaints” with “Positive Expressions”

• Instead of “You always rush to end things,” a more positive phrasing is: “I enjoy taking our time with you and savoring the moments when we’re close.”

四、Actively Listen to Your Partner’s Thoughts to Avoid One-Way Communication

Guide Expression Through Questions

• Ask open-ended questions to give the other person an opportunity to share feelings, such as:
  • “What parts of our intimate moments do you particularly enjoy?”
  • “If we could adjust something, where would you like us to be more in sync?”

Avoid Interrupting or Judging While Listening

• Even if the other person’s needs differ from yours, first focus on listening, convey acceptance through nodding or responses like “I understand,” then gradually explore common ground.
• Example: “Thank you for telling me this. I hadn’t realized you felt that way before. We can try the way you like together.”

五、Facing Differences: Replace “Persuasion” with “Exploration”

Acknowledge the Rationality of “Individual Differences”

• Sexual preferences are neither right nor wrong. For example, some may prefer gentle interactions, while others like more intense stimulation. The key is to find a “common ground” that comforts both.
• Example: “I know we might like different approaches, and that’s okay. We can try slowly to find a balance we both enjoy.”

Explore Together with an “Experimental Mindset”

• If there’s a conflict in needs, propose “phased attempts,” such as: “Next time, we can first try Approach A that you like, then try Approach B that I like, and see how each of us feels.”

六、Leverage “Tools” or “Third-Party Resources” to Alleviate Embarrassment

Use “Non-Verbal Communication” as a Supplement

• If speaking directly is difficult, use written words (letters, messages), images (sharing sexual health content you approve of), or even watching educational videos together (e.g., formal sex education courses) as entry points.
• Example: “I came across an article about intimate communication and found some ideas interesting. I’d like to share them with you～”

Seek Professional Help (if persists)

• If communication barriers remain after multiple attempts, or if psychological/physical health issues are involved (such as libido differences or sexual function concerns), consult professionals like sex therapists or marriage counselors together to prevent problems from accumulating.

七、Sustain Communication: Sexual Needs Evolve with Relationships

• Sexual needs in intimate relationships are not static (factors like stress, health, and emotional stages can all influence them). It is recommended to communicate regularly (e.g., a monthly relaxed “intimacy chat time”) to make communication a norm rather than a “one-time task.”
• Example: “We’ve been busy with work lately, and it feels like we’ve had less intimate interaction. Do you think there’s anything we should adjust?”

Summary of Key Principles

• Core goal: The focus of communication is not to “satisfy one party,” but to make both feel respected and cared for through understanding and collaboration in the relationship.
• Mindset adjustment: Let go of the pressure for “perfect communication.” Even if the first attempt isn’t smooth, conveying an attitude of “willingness to strive for each other” is a step forward.

Communicating about sexuality requires courage, but high-quality intimate relationships are often built on honesty. Remember: You and your partner are “partners in exploration,” not “opponents to persuade.” Approach the conversation with patience and love, and sexuality can become a bridge connecting you, not a barrier.

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Problems in marriage are very common, among which the most painful one is undoubtedly the husband’s infidelity. If you find out that your husband is unfaithful, never give up easily. Trying to win him back might be a better option.

The way to deal with a cheating husband without pleading or being humble
First, calmly analyze the problems between yourself and your husband

No matter what the reason for the infidelity is, we need to first calmly analyze the problems between ourselves and our husbands, and only by finding the root cause can we better solve them. For instance, whether there are problems such as poor communication and mutual distrust.

Second, don’t impulsively propose divorce

Infidelity is a very angry and sad thing, but don’t rashly propose divorce because of it. Divorce may offer you temporary relief, but for your family and children, it is an irreparable hurt.

Three, seek support from family or friends

At this time, we need to seek the support and help of our family or friends. They can offer us some rational suggestions and help us get through difficult times.

Fourth, don’t blame yourself or your husband

The responsibility for infidelity is not one-sided, so we cannot merely blame ourselves or our husbands. We need to actively seek solutions to the problems and try to improve the marital relationship.

Five. Find out the real reason for your husband’s infidelity

The reasons for infidelity may not be limited to one. We need to have a thorough understanding of the real cause of our husband’s infidelity in order to better win him back. For example, whether there are problems such as disharmony in sexual life and occupational stress.

Six. Enhance your own charm

A charming woman tends to attract men’s attention more easily. In the process of winning back our husbands, we need to enhance our charm and make ourselves more alluring.

Seven. Do not make excessive concessions

In a marriage, both sides need to make concessions, but not excessive ones. If one compromises excessively, it will lead to the loss of one’s dignity and confidence, which is not beneficial to the stability of the marriage.

Viii. Maintain self-independence

In marriage, it is very important to maintain self-independence. No matter what problems arise, we need to have our own independent thinking and action abilities so as to handle marital issues better.

Ix. Try to change the lifestyle of yourself and your husband

Lifestyle has a great influence on marital relationships. If we can try to change the lifestyle of ourselves and our husbands, perhaps we can save the marriage to some extent.

X. Establish good communication methods

Communication is the key to solving problems. We need to establish good communication methods so that we can communicate and understand each other better.

Eleven. Rekindling old feelings

When there are problems in a marriage, rekindling old feelings is a good choice. We can recall the wonderful times in the past and reignite the feelings between each other.

Twelve. Seek the help of a professional psychological counselor

If you are unable to handle marital issues on your own, you may consider seeking the help of a professional psychological counselor. They can offer some professional advice to help us handle marital issues better.

Thirteen, don’t give up easily

Saving a marriage requires a lot of effort and patience. But we should not give up easily. As long as we hold firm to our beliefs, we will surely be able to save our marriage.

Fourteen. Seek a new way of life

If a marriage is truly irreparable, we need to seek a new way of life. Although this may make us feel pain and loss temporarily, we need to believe that a better life awaits us in the future.

Fifteen

A husband’s infidelity is a very painful experience, but we can’t give up our marriage because of it. We need to calmly analyze the problems between ourselves and our husbands and look for solutions to them. Whether the reconciliation is successful or not, we all need to hold firm to our beliefs and seek a new way of life.

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Long-distance relationships are the most difficult part of all relationships because there is no physical contact to feel the heartbeat and breathing. Therefore, it is very easy to have various conflicts and misunderstandings on the other end of the phone.
Due to the lack of daily communication and interaction, the relationship between the two people will become increasingly cold. Long-distance relationships are fragile, but after enduring them, your love will become even stronger.
Only when you have enough faith and cherish this hard-won connection can your relationship last. So, what symptoms tend to occur before a long-distance relationship decides to end?
What signs might indicate that a long-distance relationship is about to end?

1. There are always unnecessary misunderstandings across the screen.
   In long-distance relationships, no matter how minor or major the misunderstandings are, we must promptly clarify them. Otherwise, they will accumulate and grow. Such misunderstandings can cause deep rifts between them and easily lead to the breakdown of the relationship.
   If you are always reluctant to trust the other person and always suspect them, a long-distance relationship has already reached its end. As time goes by, the misunderstandings become more and more profound, and those insignificant little misunderstandings gradually escalate into a major “tragedy”.
   If you always have unnecessary misunderstandings, no matter how much you explain through the screen, it means that you might have to part ways.
2. The two places are always in a state of cold war.
   Two people who are already in different locations must maintain good interaction and communication, because you can no longer touch each other physically. It’s just that the voices are different. Put the only warmth you can get into…
   If you constantly engage in “cold war” behavior, it indicates that you are about to part ways. Once you have chosen to be with this person, regardless of the distance in reality, you must not stop nurturing the closeness between your hearts.
   Don’t keep your sadness to yourself, and don’t argue with your partner. Long-distance relationships can be painful, but mutual understanding makes them sweeter. If you often choose to have a cold war in long-distance relationships, your relationship will gradually become distant.
3. Two people cannot always be together
   If two people no longer feel the need to be honest with each other, and no longer put in the necessary passion in their relationship, they will start to treat each other insincerely, and often have arguments. Or they may show indifference and dislike. Your long-distance relationship will only become more and more painful.
   When you two lack a common language and haven’t taken the time to have a proper communication, it simply indicates that your long-distance relationship is beginning to face a huge challenge.
   Learn to open up your heart and be honest with each other. If you can think about things from the other person’s perspective and actively integrate into their life, your relationship will become more harmonious and last longer.
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When love comes, many people will suppress their true nature, which is to seek attention from women and to win their love. However, being bound by one’s nature is naturally uncomfortable. But if a man is willing to receive a woman’s love, he will naturally be willing to be bound as well. Such a man is definitely reluctant to do certain things for the woman.
What are the obvious signs that a man is in love with a woman?
Will not have any flings with other women
A man who loves you will never get entangled with other women because he doesn’t want you to have wild thoughts, doesn’t want to make you feel cold, and once he has you, he won’t have any interest in other women. So he must be very devoted to you. Even when meeting his best male friends, he will inform you because he is afraid that you might worry. He is willing to change from a playboy in the love world to a person who is dedicated to staying with you and living a life together. Such a man must love you. Because he will consider things from your perspective and will try to put all his thoughts into you, making your relationship with him even deeper.
Will not stay out late at night, causing you anxiety
A man who loves you will never let you be anxious or upset. He will change his previous habit of hanging out with friends at bars or in KTVs after work, and instead choose to go home on time after work. He will buy some groceries on his way home and prepare meals for you before you return. He will give you a big surprise. Even if there is a dinner party in the evening, he will inform you in advance, so as not to make you anxious, not to stay out all night, and not to get drunk, so as not to cause you any trouble. What else could this be if it’s not a sign of loving you?
Will not lose your temper at you randomly
A man who loves you will never lose his temper with you at will. He doesn’t want to make you angry or sad. No matter how much anger he has accumulated outside, he will suppress it well and won’t show it openly. He will smile at you and won’t let you worry. He will transform from a hot-tempered person into a gentle and considerate one. If your unhappiness isn’t hidden well and is discovered, he won’t vent his anger on you. Instead, he will just casually talk about something and doesn’t want to cause you any trouble.
Don’t just focus on what a man gives you; also look at what he doesn’t give you. Some things that a man doesn’t offer you actually represent his true feelings and can better demonstrate his love for you.

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After falling in love, boys tend to be very cute. They hope to receive a lifetime of love from their girlfriends. Especially before going to sleep, they prefer their girlfriends to say some sweet love words to them.
Sweet words from the girlfriend to coax the boyfriend to sleep

I like you, so you don’t need to be a smart kid to get the big red flower. Even if you are a stingy child, I dislike you the most. I have given you all the candies in my bag.
Dear, my love for you is always more than it was yesterday, and always a little less than it will be tomorrow. Every day, I love you a little more. No matter how far the kite can fly after it takes off, the string can always remain in the hands of the person releasing it. In any place where we are together, my heart will always be by your side.
I really want to hold you tightly like this, so that you can feel my accelerated breathing due to love; I really want to hold you tightly, so that you can experience my accelerated breathing due to love directly.
For many years after I held you in my hands, I heard your name with my ears, captured your shadow with my lips, gathered your every detail with my eyes, and carefully held onto all of you, my love! Love you, good night and sweet dreams!
The most romantic thing is that, after going through the trials of life, you can still hold hands with each other and watch the sunset together. After enduring hardships, you can still grow old together with the other person on the distant shore. Side by side, side by side… May it be a case of being too sentimental!
I traverse all the heavens and earth. I never panic. Only when you return from the mountains, stepping back into this world, do my heart become chaotic and I start to act recklessly like a frightened deer.
I never listen to comforting words, but for me, every word you feel is a comforting one. Some paths are very long and it can be very tiring to walk down them. But remaining silent will lead to regret. From now on, there will be no separation for anyone, only death.
Your grace period has long passed. You can’t be indecisive anymore! From now on, you must be understanding and not act recklessly; you must be loving and not hateful; you must be smiling and not crying.
In fact, I still have feelings for you. I really like you very much. So could you lower your head, go home and have a chat with me? Hold onto me tightly, use your hoarse voice to tell me, “Let’s get along well together.”
In this serene midnight, I let my longing gradually pour into the heart of the flower, revealing a touch of tenderness. I am lost in the pleasant moonlight, making you feel warm all the way. In any happy and blissful dream, my dear, good night and sweet dreams.
Write your name on the palm of my hand. When I stretch my hand, it represents longing; when I hold it tightly, it signifies happiness. That’s just how I want it to be. My hand is holding yours, allowing you to experience the tenderness of life.

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The sexual life between a couple will gradually become dull and lackluster as time passes.
How to maintain sexual vitality between spouses

Encouragement and praise are the most important.
When a man and a woman are just falling in love, they will naturally compliment each other’s strengths. As their relationship stabilizes, the initial warmth slightly decreases. After that, they do this kind of thing less frequently. Although both of them still have a deep affection for each other, they no longer speak out compliments and encouragements loudly.
If there is a lack of sincere praise and encouragement, the wonderful feelings and gratitude that the initial praise brings to both parties will be greatly reduced, and the direct result will be that the emotional connection between the two becomes weaker.
Therefore, one must give him much encouragement and regard him as a worthy object of admiration. Tell him that you are particularly fascinated by a certain characteristic of his, especially the aspect that men are proud of but rarely understand about others’ opinions, such as his excellent social skills, little-known quirks, or even his well-built physique.
Just say what you want
In a healthy relationship between partners, such games of suspicion should be completely avoided. The most stable and profound love requires communication without obstacles as its foundation. What you need, what troubles you, what you hope the other person will say or do – it’s better to express it directly. Keeping silent and sulking alone will leave the other person at a loss and depressed, which is likely to trigger conflicts and disputes.
Unimportant habits can be ignored.
After a couple or a couple has lived together for a long time, all their personal habits and quirks will be revealed to each other. No matter how charming he is, living together is the beginning of testing your patience and tolerance. He might whistle while tying his tie in the morning before going to work, or he might always throw used bath towels on the floor. No matter how strange these little habits are, a sensible woman should choose to ignore them all. You will soon realize that turning a blind eye to these little things is definitely better for your relationship than getting entangled in unnecessary conflicts. Since these are habits that have formed over many years, there is absolutely no need to waste time and energy on such matters. Don’t let small things cause you to lose out on bigger opportunities.

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In the world of love, attraction is a complex and subtle proposition. As the saying goes, “It starts with appearance, deepens with talent, and stays with character”—these simple words precisely summarize the core traits of an ideal partner in a woman’s heart. What kind of man is more likely to attract women? The answer lies in a charm network woven by details and connotations.

Emotional Stability: The Ultimate Attraction

The “emotional value” theory in psychology states that people who can bring positive emotional experiences to others are more attractive. Emotionally stable men are like a stabilizing force: they can analyze work pressures calmly and avoid lashing out at others during unexpected situations. My friend Xiaolin once shared that when her husband failed in business and owed one million yuan, he still got up early every day to prepare breakfast for her and said with a smile, “It’s just a new beginning.” This ability to remain optimistic and peaceful in 低谷 (low moments) made her more determined to stay by his side. Living with an emotionally stable partner allows women to gain a sense of security and belonging, a sense of steadiness that far exceeds the satisfaction brought by material things.

Understanding Respect: A Form of Advanced Romance

Respect is not about deliberate flattery but treating the other person as an equal, independent individual. From patiently listening to the other person’s opinions on dates to supporting a partner’s career development; from respecting each other’s social boundaries to accepting each other’s imperfections, the respect hidden in details is the most touching. Studies have shown that 78% of women consider “being respected” the most important need in intimate relationships. When a man can put himself in the other person’s shoes during arguments and take the initiative to seek opinions when making decisions, this respect transforms into the most enduring romance.

Sustained Growth: Eternal Charm

The essence of attraction is the appreciation of vitality. Men who maintain a passion for learning and continuously break through themselves always exude fresh charm. Fitness enthusiasts show self-discipline through body sculpting, programmers demonstrate professionalism through deep technical exploration, and even “househusbands” who are keen on researching recipes shine because of their love for life. This growth is not only reflected in careers but also in maintaining curiosity about the world and enthusiasm for life. When a man continues to evolve and creates more possibilities with his partner, love will also continue to renew its vitality.

Caring Details: Deadly Tenderness

The “exposure effect” in psychology shows that high-frequency and positive detailed interactions can quickly increase likeability. The umbrella silently tilted on a rainy day, the hot porridge ordered in advance during overtime, the heat packs prepared during menstruation—these seemingly trivial actions all convey the signal “I care about you.” Neuroscience research has shown that when people feel cared for, the brain secretes oxytocin, a “love hormone” that can quickly narrow the distance between people. True attraction often hides in these warm details.

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Psychological adjustment
Correct cognition and acceptance: Recognize the potential negative impacts of excessive masturbation, but do not develop excessive self-blame, anxiety, etc. as negative emotions. Avoid falling into the vicious cycle of “the more self-blame, the stronger the desire to masturbate”. Accept that sexual urges are normal physiological reactions, and face the process of quitting masturbation with a calm mindset.
Set firm goals: Clearly define the purpose of quitting the masturbation habit, such as to improve mental state, enhance learning or work efficiency. Write down the goals and place them in a prominent location. When having a masturbation urge, remind yourself to control the desire by recalling the goals.
Seek psychological support: If you find it difficult to overcome psychological barriers on your own, you can talk to trusted friends or family members, or seek professional psychological counseling to relieve the psychological pressure caused by quitting masturbation and obtain more effective psychological guidance.
Lifestyle adjustment
Regular： Maintain sufficient sleep， avoid staying up late， go to bed early and get up early. Regular helps regulate endocrine levels and reduces sexual urges caused by hormonal imbalance. At the same time， arrange work， study and rest time reasonably to make life more fulfilling and reduce the possibility of masturbation due to free time.
Increase physical exercise： Do at least three aerobic exercises per week， such as running， swimming， basketball， etc.， for more than 30 minutes each time. Exercise not only releases excess energy in the body but also promotes the secretion of endorphins， improves mood， and distracts attention from sex， reducing the desire for masturbation.
Avoid sexual stimulation： Reduce exposure to pornographic content， such as online pictures， videos， novels， etc.， and avoid entering places that are prone to triggering sexual urges. When having a sexual urge， immediately shift your attention， such as listening to music， reading books， going for a walk， etc.， and divert your attention from sex to other things.
Develop interests and hobbies： Learn a new skill， such as painting， playing an instrument， photography， etc.， or participate in social activities， volunteer work， etc.， to make your life full of fun and novelty. Rich interests and hobbies can enrich life and reduce the possibility of having masturbation thoughts due to boredom.
Improve environment
Maintain a clean living environment： Regularly tidy up the bedroom and keep the living environment clean and refreshing. Avoid placing items that may trigger associations on the bed. A good environment helps maintain a positive mindset and reduces the triggering factors of sexual urges.
Avoid being alone： Try to reduce the time spent alone in private spaces. Spend more time with friends and family. When having a masturbation urge， actively arrange to go out with friends to reduce the probability of masturbating due to being alone.

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What are the signs that a girl is unlikely to get back together?
Delete contact information
If a girl decides to end the relationship, she might delete your contact information to cut off contact with you. This indicates that she has made up her mind and doesn’t want to have anything to do with you anymore.
Life becomes busy
If a girl’s life starts to become extremely busy, with every day filled to the brim, this might indicate that she is striving to enrich her life, or it could be an attempt to forget you.
A perfunctory response
Even if the girl responds to your message, it is merely a perfunctory reply with no deep emotional exchange. This indicates that she has lost interest in your topic or in you personally.
Ignoring your presence
If a girl has lost interest in you, she might ignore your existence. Even if you approach her actively, she might treat you coldly or avoid contact with you.
Clarify the reason for the breakup
If the girl clearly tells you the reason for the breakup and states that it’s impossible to reconcile, then she has made a decision and is unlikely to change her mind.
Found a new lover
After the breakup, she quickly started a new relationship but had no intention of reconciliation.
The girl gradually gives up on you.

1. Conflicts and disharmony
   The girl might start expressing dissatisfaction with your behavior and often show a contemptuous attitude. This could be a sign that she has grown tired of you, indicating that she no longer respects or identifies with you.
2. Unexplained Absence
   If a girl frequently disappears for no reason and remains silent when you ask her about it afterwards, this might indicate that she is avoiding this relationship. It requires patient communication between you two to identify the root cause of the problem.
3. Indifference and Neglect
   When a girl begins to ignore your words and actions, it might indicate that she has gradually lost interest in the relationship. This indifference could suggest that she has no further feelings for you and is merely waiting for an opportunity to leave you.
4. Isolation in decision-making
   If the girl no longer consults you when facing problems but chooses to handle them on her own, this might indicate that she has lost confidence in the relationship. At this point, you need to take prompt action to regain her trust.
5. Refusal of Intimate Contact
   If a girl begins to resist private dates with you or shows rejection towards your physical contact, this could be a sign of serious problems in the relationship. This situation requires fundamental improvements in communication and interaction between you two.
6. Disappearance of Items
   If the girl’s personal belongings start disappearing from your vicinity, this could be a clear sign that she is distancing herself from you and preparing to make a decision. This situation requires you to address it promptly and seek external assistance.
7. Lack of concern in matters
   If the girl becomes indifferent to the related matters between you two, this might indicate that she has completely lost confidence in this relationship. To win her back, you need to take prompt measures to untie her heartstrings and show her your changes.
8. Financial Independence
   If a girl no longer has financial ties with you but starts to acquire new purchases on her own, this might indicate that she is preparing for the breakup and seeking psychological comfort. At this point, you need to show genuine concern for her life situation and communicate with her promptly.
9. Social Distance
   If a girl starts to show coldness towards your friends and relatives around you, and stops actively interacting with them, this might indicate that she is gradually distancing herself from your social circle. This requires you to pay more attention to her emotional needs and rekindle her enthusiasm for life.
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First of all, you need to figure out the exact reasons why your wife is so determined to get a divorce. Only by knowing both sides of the situation can you be victorious in every battle.

2. If the wife runs away with another man and the other party is serious about it, there is no way to save the marriage; but if it’s just a playful act, the husband can forgive his wife and the marriage may be able to continue.
3. If the husband is unfaithful, he must sincerely apologize to his wife and promise not to repeat the mistake. If the wife forgives him, the marriage can be maintained. However, if the marriage already has cracks, it requires tenfold care.
4. If the husband engages in illegal activities such as gambling or theft, the wife will find it extremely difficult to forgive him. Unless a miracle occurs, the marriage will be hard to sustain.
5. If the husband fails to fulfill his responsibilities and lacks a sense of responsibility, unable to support the family, a normal woman would find it unbearable. Unless the two are of equal caliber, the marriage cannot be sustained.
   In conclusion, one must first identify the cause, and then find a solution to the problem. If both parties have had a rational and serious communication and exchange of views, and the wife still insists on getting a divorce, then there is no way to save the situation.
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