There is no universal standard for the frequency of a couple’s sexual activity. Generally speaking, it is related to various factors such as the age and physical condition of both partners. The number of sexual encounters is not important; what matters is the quality. In general, the younger the couple and the better their physical condition, the higher the frequency of sexual activity.
The optimal frequency of a couple’s sexual activity
The frequency of most couples having sex in a week is as follows:
From the age of 20 to 30: The frequency of sexual activity per week is approximately three to five times. The youthful mindset and vitality can stimulate various passions and motivations. At this stage, both the male and female partners can fully enjoy the boundless pleasure brought by sexual intimacy.
30 to 45 years old: The frequency of sexual activity per week is approximately three to four times. For couples in this age group, they are in the prime of their lives. Both partners are in the midst of their romantic marriage period, with endless fantasies and pursuits of sexual pleasure.
46 to 60 years old: About two to three times a week. As people reach middle age, most couples in this stage have experienced passionate love and gradually settled down. The marital relationship is like a slow-flowing river that has washed away all the pretenses and achieved tranquility and stability. Therefore, at this time, couples focus more on spiritual satisfaction in their sexual life.

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