The husband insisted on getting a divorce. For any woman, this is a huge blow and challenge. In such a situation, how should we deal with it? Here are some strategies to cope with it.
Rational Communication
We need to remain calm and have a rational conversation with our husbands. Understand why he wants to divorce, listen to his thoughts and feelings. At the same time, express your own opinions and feelings, so that he knows your importance attached to the marriage and your determination to make changes.
What should I do if my husband insists on getting a divorce?
If possible, it is advisable to try to find a solution to the problem, such as couples’ therapy or marriage counseling. With the help of professionals, we can better understand each other’s needs and expectations, and find common solutions.

2. Self-reflection
   When faced with my husband’s insistence on divorce, we also need to examine ourselves to see if there are any issues. Reviewing our past behaviors and words, we should reflect on whether there are any areas that need improvement and adjustment. Only through self-reflection can we grow better and improve ourselves.
   At the same time, we also need to learn to accept our imperfections. No one is perfect; we all make mistakes and commit errors. The key is to learn from these experiences and strive to become better people.
3. Maintain Independence
   No matter whether the husband insists on getting a divorce or not, we should all maintain our own independence. This includes economic independence and emotional independence.
   In terms of the economy, we should work hard and ensure that we have a stable source of income. This way, even if we face a divorce, we can be self-sufficient and maintain our own lives.
   What should I do if my husband insists on getting a divorce? Solutions for when your husband insists on divorce.
   In terms of emotions, we need to learn to rely on ourselves and seek other support systems. Keep in touch with friends and family, participate in social activities, and cultivate our own interests and hobbies. In this way, even when facing the difficult situation of divorce, we can bravely overcome the obstacles.
4. Seek Legal Assistance
   If the husband insists on getting a divorce and we are unable to resolve the issue through communication, then we might need to seek legal assistance. Let a professional lawyer help us understand the divorce procedures and rights protection.
   When working with a lawyer, we need to cooperate actively and provide the necessary documents and evidence. At the same time, we should remain calm and rational, and avoid emotional behaviors that may have a negative impact on the divorce case.
5. Accept the reality
   No matter how hard we try, sometimes we just can’t change our husband’s decision. If he insists on getting a divorce, we need to learn to accept the reality and look for new directions and goals.
   Divorce may be a painful experience, but it can also be a new beginning. We can re-examine our lives and pursue our dreams and happiness.
   When faced with the fact that the husband insists on getting a divorce, we should remain calm and communicate rationally, and take appropriate measures to handle this issue. Regardless of the outcome, the most important thing is to believe in oneself and strive for a better future.
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A man who only wants to sleep with you without paying anything can’t possibly find true love. And what kind of foolish woman are you? Knowing that the other person doesn’t love you and still getting yourself raped? Are you a sex slave? Damn it, seeing a gynecologist costs money. Taking birth control pills costs money. Buying medicine for painful menstruation also costs money. It’s really stupid.
How to deal with men who only want to sleep with you without spending any money?

1. When a man only wants to sleep with you but refuses to spend money on you, what should you do?
   Kick it away!
   A man who only wants to sleep with you and a man who doesn’t want to sleep with you – which situation is more hurtful to a woman’s self-esteem?
   Thinking about sleeping with you before getting married is a irresponsible attitude. If someone doesn’t want to sleep with you, you should observe their behavior. If they are cold and distant towards you, it means they might not have accepted you yet and don’t want to do anything irresponsible towards you. If they show the same level of enthusiasm as before, it indicates that they truly love you. There’s no question of hurting or not hurting someone. The key lies in your own analysis of their behavior.
2. A man only wants to sleep with you. But a man doesn’t want to sleep with you. Which one is more pitiful?
   If I want to sleep with you, at the very least I have some feelings for you, whether it’s physically or emotionally. At the very least, I have some kind of liking for you. If I don’t want to sleep with you, it’s very simple. It’s just that I don’t like you or I hate you.
3. A man only wants to sleep with you, but doesn’t take the initiative to contribute financially. Is this love?
   No. A man who truly loves you will take the initiative to give. It’s said that a man’s love for you can be judged by whether he is reluctant to spend money on you.
4. How can you tell if a man truly loves you or is just using you for sex?
   Love is the most wonderful thing in one’s life. It makes us go crazy and also makes us calm. How can we tell if a man truly loves you or is just trying to have sex with you? By looking at these points, you will know. Many girls think that as long as the other person truly loves them, they don’t care about the first time or anything else. But have you ever thought about it? If all the kindness he showed towards you before was based on the premise of wanting to sleep with you, would you still be so naive to make a lifelong commitment promise to him so easily? Don’t be stupid. In this world, the most worthless thing is a promise. It can be said casually, but has never been fulfilled. Isn’t this the cheapest thing? Remember, if a man treats you like this, then he definitely doesn’t love you sincerely.
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Exercising together and sweating together
A survey conducted by experts shows that 85% of couples who exercise together believe that their sex life has improved. One fifth of the couples also stated that exercising together helps to resolve conflicts in life and improve their marital relationship. Professor Cao Xingwu said that regular exercise can enhance sexual pleasure. Firstly, it speeds up blood flow and makes the sense of touch more sensitive. Secondly, it effectively strengthens the strength of the genital muscles, enhancing sexual pleasure. Thirdly, it increases the elasticity of the abdominal and hip muscles, making one more attractive sexually. Moreover, exercising together also increases the time spent by couples together and cultivates common interests and hobbies, making marriage healthier and happier.

2. Often eat at home
   Experts claim that homemade food at home is cleaner, healthier and offers a wider range of combinations compared to food in restaurants. Couples planning and preparing a big meal together is also a way to communicate and strengthen their relationship. Research in Italy shows that couples who often cook and eat together at home have more frequent sexual activities and better communication and coordination in their relationship.
3. Get at least 7 hours of sleep every day
   Professor Cao conducted a survey on hundreds of couples and found that the sleep quality of couples is closely related to their sexual satisfaction and marital quality. Previous studies have also shown that couples lacking sufficient sleep are prone to conflicts in their lives. This is because less sleep can cause damage to emotional regulation and cognitive functions. Therefore, it is recommended that couples should have regular sleep patterns and ensure 7 hours of sleep each day.
4. Watch comedies together and laugh together
   Watching comedies is a great choice for couples to spend quality time together. Laughter can increase the secretion of endorphins, reduce stress, relieve pain, boost immunity and lower blood pressure. Laughing happily together as a couple can also make each other more attractive and increase the chances of having sex. A survey of couples who have been married for over 45 years shows that telling more jokes and maintaining a sense of humor are among the necessary conditions for a long and happy marriage.
5. Regular healthy snacks
   Healthy snacks can help people maintain a stable blood sugar level in their bodies, increase energy supply, enhance self-control, and prevent arguments and conflicts. If you are going to discuss important matters with your partner, do not go without food. Please have some healthy snacks such as pistachios, dried apples, beef jerky, etc.
6. Consume more vegetables and fish
   The “Mediterranean diet” is a proven healthy eating pattern. This diet not only improves heart health but also increases the secretion of testosterone, boosts sexual desire, reduces the risk of erectile dysfunction in men, and enhances the overall happiness of marital life. This diet mainly advocates that couples consume more fresh fruits and vegetables, dark fish, grains, olive oil, etc. in their daily lives.
7. Set aside time to relieve stress
   Chronic stress (such as living in a stressful environment for a long time) can have serious negative effects on health, such as elevated blood pressure and weight gain. Acute stress (such as arguing with friends or facing deadlines at work) can also have adverse effects on marital relationships. Couples should develop good habits for stress relief, such as taking a hot bath, getting a massage, or reading interesting books. These activities can calm the nerves and relieve stress.
8. Stay away from tobacco
   Experts have pointed out that there is a connection between smoking and various diseases such as heart disease, cancer and many others. Quitting smoking not only reduces the risk of these diseases but also improves mental health. Studies have shown that people who successfully quit smoking experience a decrease in anxiety and depression, become more proactive in their daily activities, and become more active in their sexual lives. Quitting smoking can also alleviate problems related to male erectile function.
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There is no universal standard for the frequency of a couple’s sexual activity. Generally speaking, it is related to various factors such as the age and physical condition of both partners. The number of sexual encounters is not important; what matters is the quality. In general, the younger the couple and the better their physical condition, the higher the frequency of sexual activity.
The optimal frequency of a couple’s sexual activity
The frequency of most couples having sex in a week is as follows:
From the age of 20 to 30: The frequency of sexual activity per week is approximately three to five times. The youthful mindset and vitality can stimulate various passions and motivations. At this stage, both the male and female partners can fully enjoy the boundless pleasure brought by sexual intimacy.
30 to 45 years old: The frequency of sexual activity per week is approximately three to four times. For couples in this age group, they are in the prime of their lives. Both partners are in the midst of their romantic marriage period, with endless fantasies and pursuits of sexual pleasure.
46 to 60 years old: About two to three times a week. As people reach middle age, most couples in this stage have experienced passionate love and gradually settled down. The marital relationship is like a slow-flowing river that has washed away all the pretenses and achieved tranquility and stability. Therefore, at this time, couples focus more on spiritual satisfaction in their sexual life.

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Some people might think that as the relationship progresses, there will be less to talk about because they have become too familiar with each other, and many things can be understood without having to be explicitly stated.
How to break the silence that occurs when two people are just starting to date?

1. Take the initiative
   When two people are just starting to date and have nothing to talk about, one of them will usually take the initiative to try to change the situation. Because both of them feel that there are no topics to discuss, it will definitely be awkward. Also, they might not be very familiar with each other, and many joking remarks are not appropriate. However, you can try to share some information about your life with her, such as what you ate for lunch today, how it tasted, and if it was delicious, you can take her out for a meal next time; where you went and what you saw; you can also tell her a cold joke, etc. First, see if you can continue the conversation. Don’t think it’s not suitable before you even try.
2. Gradual Adaptation
   Every couple has its own unique situation. Some may be outgoing and lively, while others may be more introverted and take a slower approach. So some couples may find that at the beginning of their relationship, they have a lot to talk about, but later they run out of topics to discuss. Some couples, on the other hand, may have nothing to say when they first start dating, but as they get to know each other better and share more experiences together, they develop a stronger bond and have more things to talk about. So don’t rush to decide the fate of a relationship just because two people have nothing to say at the beginning.
   It could also be that the girl has never been in a relationship before and might not be aware of this. In many cases, when it comes to dating, one needs to be persistent. Our life experiences are different, and neither of us is someone who is particularly good at chatting with others. At the beginning, it might be necessary for us to go through some adjustments and experiences together.
   III. Increase exposure to and cultivation of topics
   If you two have only known each other for a short time and have developed a mutual attraction and are together, it is very common for them to be in a relationship without much to say. If you feel that there are no topics to talk about when you are together, then both of you can try to do something together, such as making a handicraft together, learning to cook a dish together, reading a good book together, going to watch a movie together, going on a trip together… Exchange your opinions and insights with each other. I believe that you will develop topics that are unique to you two, and during this process, you will also get to know each other better.
   You two are just getting to know each other and have nothing to talk about yet. It’s not that there’s no affection between you. The topics can be gradually developed. If the affection is lost, it will be irreparable. So, when you have free time, chat with her more and share your life with her. Ask her some topics that you are curious about. On weekends, invite her out more. After all, no matter how much you talk, you need to put it into practice in real life to enhance your relationship.
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In the world where men and women interact, men often desire to draw the attention of the women they like, but they might end up having the opposite effect due to some improper behaviors.
The rule for attracting women: Men should follow three don’ts to make her approach you voluntarily.

1. Don’t over-express yourself.
   When many men pursue women, they often fall into the trap of over-expressing themselves. They try to attract the other person’s attention by constantly boasting about their achievements, wealth, or social status. However, this approach often leaves a bad impression on the woman. Over-expressing oneself makes people think that you are deliberately showing off and lacking in substance and depth. Truly charming men know how to showcase their strengths at the right time, rather than constantly bragging. They pay more attention to naturally revealing their abilities and qualities through their daily words and deeds.
   II. Don’t be in a hurry to achieve success.
   The development of a relationship requires time. Rushing for results will only make women feel stressed and uneasy. Some men, shortly after getting to know a woman, are eager to express their strong love and even make excessive demands. This impatient attitude can easily make women develop a defensive mentality, thinking that you are only acting on impulse and not truly committed to this relationship. Men should patiently build trust and understanding with the woman, gradually deepening their feelings for each other. Give the other person enough space and time to feel your sincerity, allowing the relationship to warm up naturally.
   III. Don’t Lose Yourself
   To cater to women’s preferences, some men will go to great lengths to change their personalities, interests and values. However, doing so not only makes them tired and unhappy, but also fails to truly win the respect and affection of women. A charming man should maintain his independence and individuality, have his own principles and boundaries. In a relationship, both parties should appreciate and accept each other, rather than one completely losing themselves for the other. Only when you truly be yourself can you attract the person who is in harmony with you.
   If a man wants to attract a woman to approach him voluntarily, he needs to keep in mind the “three don’ts” principle. Don’t over-express yourself, remain humble and low-key, and use your true self to attract the other person; don’t rush for success, be patient in cultivating the relationship, and let love bloom naturally; don’t lose your own identity, stick to your own personality and principles, so as to maintain equality and respect in the relationship. By following these principles, I believe more women will be willing to approach you voluntarily and start a wonderful journey of love together with you.
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After the boy finishes his date and gets home, all he needs to do is to say the following three sentences. Then, the girl will be eager to meet you again the next day!
First of all, it’s definitely not because they haven’t arrived home yet. Because 99% of guys do this. Because when a girl gets home, there are basically only these two actions: the first one is to take a bath and wait for a reply. Then the second action is to discuss the details of the date with her group of friends. After we know this situation, I’ll give you three possible responses. You can choose any one of them as you like:
Build trust.
You could have said that originally I was planning to take you to a treasure location to have a sit today, but it’s too late today and it’s not safe for you to go home. The last sentence was to say that next time there’s an opportunity, I’ll take you to experience it. Why did we say this? Firstly, the purpose of the first sentence was to create curiosity. Then, this middle sentence was to give you a sense of security and build trust. The last sentence was to set up a premise for our next meeting. We did this in advance. So when the girl sees your reply, there will be only two types of responses. Firstly, the first type is that she has a good feeling. She might say something like “I’m very happy today”, “Where is the location?” and so on… In summary, she will continue the conversation. Then, the second situation is that her interest is not strong. In summary, the response is perfunctory. So in this case, you can easily judge.

2. Describe the details of the date
   For instance, you could say “The food you ordered today was very delicious and I really liked it”, or you could say “What perfume did you spray today”, or you could say “The food today was very spicy, do you think so?” The logic behind these responses is to force the girl to recall the date, which will deepen her impression of you and thus boost her mood. The ultimate goal is to increase her liking for you!
3. Learn to change the subject
   The premise is that if a girl has a crush on you, as a man, you need to learn to quickly get closer. The core of getting closer is to create an atmosphere of ambiguity. How do you create an atmosphere of ambiguity? It comes back to our topic shift. I can give you a very practical example. You can say, “It seemed like we were just going on a date when we met today.” This sentence is used to generate curiosity. With curiosity, the girl will definitely ask us why. So, we can then say, “When we first moved in together, we all sat very neatly, just like in an interview.” This response is using humorous language to stir the girl’s emotions. Then, the topic direction is likely to easily move to emotional topics, such as how many times you’ve been in relationships, why you came out to meet me today, what type of guy you like… So, the core of topic shifting is to learn to go beyond rather than directly asking questions. Have you understood this part?
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When going on a date, you must ask the girl questions to figure out how much she likes you!
You are so cute and so beautiful. There must be quite a few guys around you, right?
If a girl stammers and says “No”, in fact, she is showing that she has a liking for you. She is just afraid of causing you any misunderstanding.
If a girl says that many people really like her, she is actually creating a situation for herself, with the aim of getting you to increase your investment and turn you into her backup option. For such an answer, we should keep our distance.

2. Ask the girl if you are a slow-to-respond type.
   If a girl says she’s slow to warm up to me, then that means it’s telling you that she doesn’t like you…
   There are no girls who are slow to warm up. There are only girls who don’t like you. If she encounters her favorite star or idol, the person she most wants to marry in her life, would she still be slow to warm up?
3. What do you usually do with your best friend when you go out?
   If a girl says that she usually goes out for socializing, drinks alcohol, and has fun… then tell her that she is only suitable as a friend but not as a girlfriend. If she tells you that when she is with her best friends, they just chat, gossip, hang out for meals, etc., then I tell you that you have found a good woman.
   If she tells you that I have no connection with my girlfriends, that’s fine for her and that’s fine for me, then congratulations, you’ve met a bad girl.
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Fundamentally, sexual intercourse is actually a process of “release” of sexual energy. When the duration and quality of sexual intercourse are short and poor, the accumulated sexual impulse energy in the body has not been fully “released”, and the body then has the need to expel the “remaining” energy. Therefore, the refractory period at this time is relatively short; while in a long and high-quality sexual intercourse, since the accumulated sexual impulse energy has been satisfactorily and completely “released” in this session, the body no longer has the need for another sexual intercourse. At this time, what is most needed is the rest and recovery of the sexual system. Therefore, the refractory period at this time is relatively long.
A couple’s sexual life is not judged by the number of times they have sex.
The specific refractory period for men is a “protective program” that the body implements to facilitate the recovery of the sexual system. It is a kind of “temporary shutdown” of the sexual system. Intensifying sexual stimulation during this period and forcing oneself to have sex again is causing the sexual system to work beyond its capacity. This is even more detrimental to the recovery of the sexual system. In the long run, it is more likely to cause sexual dysfunction and impair sexual function.
Clinically, such cases are often encountered: patients with premature ejaculation often forcibly stimulate their sexual organs and repeatedly engage in sexual intercourse to “make up for” their deficiencies. This greatly increases the burden on the sexual system. In the long run, the body will inevitably “resist”. They tend to soon experience prolonged anorgasmia (exceeding 24 hours), which is already an early sign of impotence. If the patients do not receive correct guidance and treatment, they will find it very difficult to avoid developing impotence.
So, in sexual activities, the most crucial aspect is to allow the accumulated sexual energy to be completely “released”. This is what constitutes a healthy and high-quality sexual experience. Simply focusing on the number of sexual encounters is unlikely to bring true sexual satisfaction to women.
To satisfy a woman during sexual intercourse, the key is to ensure that her sexual response cycle is uninterrupted and to make her feel satisfied. It is about quality rather than quantity to allow her accumulated sexual energy to be fully released. If multiple sexual encounters are of low quality and repeatedly interrupt her sexual response cycle, preventing her from reaching orgasm, and if her accumulated sexual energy cannot be released, this will make her even more dissatisfied, agitated, and even think that you are merely venting your desires on her. This is truly a case of doing more work but getting less reward. If you have a good “performance” in sexual life, there is no need to overly pursue quantity.
Of course, if you have strong sexual ability and good sexual skills, and can control and delay your own orgasm until the woman has multiple orgasms (reaches multiple climaxes), then that would be perfect. You would be a very happy person.
However, everyone should keep in mind the principles of natural sexual health care. Don’t force yourself or push your body to do anything that will ultimately harm your health.

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However, many people believe that sexual life is like eating – as long as you eat enough, it’s healthy sex. But sex also requires maintaining a stable level to be considered healthy. It’s very difficult to give everyone the same size “plate” for sexual activities.
A reasonable schedule for a couple’s sexual life
Generally speaking, the frequency of sexual activity is inversely proportional to age. That is, the older one gets, the less frequent the sexual activity becomes. However, even for couples of similar age, there can be significant differences between them, and different combinations can also have different effects.
Regarding the most reasonable frequency of sexual activity, for instance, before the age of 30, 3×9 equals 27, which means it would be reasonable to have sex 7 times within 2 weeks. At the age of 40, 4×9 equals 36, and the frequency of sexual activity should ideally be controlled at 6 times every 3 weeks (that is, 2 times per week)… By following this pattern, if you still have the energy at the age of 70, once every half a month will be sufficient.
From an individual perspective, factors such as physical condition, occupation, and even personality can all lead to significant variations in the frequency of sexual activity. Moreover, the influence of various changing factors like climate, environment, time, and mood makes it quite challenging for two people to figure out “the best number of times per week” and stick to it consistently. Even if they do figure it out, couples will still discover that there are notable differences in the need for sexual activity between men and women.
Letting things take their natural course leads to greater fulfillment.
Does it mean that if there are fewer women and more men, sexual life will be more harmonious? The answer is simply: Not necessarily! One popular saying goes, “The frequency of sexual activity should be based on neither of the two parties feeling tired the next day.” Additionally, if you experience dizziness, soreness in the head and waist, shortness of breath, or loss of appetite, it indicates that the sexual activity is too frequent and you should adjust it promptly.
The physiological functions of men determine that there is an interval of 20 to 30 minutes after ejaculation. One should cherish this reasonable “vacation” that allows the sexual system to rest and recover. At this time, forcibly increasing sexual stimulation, overloading the system, and blindly pursuing the number of times is harmful.
Make a schedule for love
According to biological evidence, as certain chemical elements rise and fall, passionate love can only last for 100 days. During the honeymoon period after marriage, both spouses have strong sexual desires and are deeply in love, which perhaps explains this phenomenon. After marriage, one is constantly busy with family and career affairs, and how can one maintain a high quality and quantity of “sexual” life? We need to set a schedule for love.
Or, it would be better to set the date on a Thursday when neither of you is extremely busy. Of course, the weekend should not be missed. Put aside work and daily chores for the time being, and don’t worry about having to get up early the next day. If you just want to sleep after watching TV? Then make the plan ahead of time. Don’t make sex a thing that can only be done when you go to bed at night. Why can’t you give your partner a passionate kiss as soon as you enter the house?
Perhaps you will gradually develop this thought: Sexual life is something that happens naturally. You wait, wait, waiting for that perfect moment – but it never comes. So, we need to take the initiative and plan a perfect sexual encounter, prepare a romantic date, watch a movie together, after which you should hold hands and go home, or play a song that both of you like and embrace each other deeply in a state of mild intoxication…
Of course, it’s not necessary to plan everything so meticulously every time. Just like after a French feast, if you happen to have a good morning when both of you feel in good spirits, take the opportunity to have a “quick meal”. If you slept well last night and have recovered your energy after the night’s rest, and are full of energy at this time, the concentration of adrenaline in your body is also higher. Men often have sexual urges at this time.

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